Emotional Release Therapy is getting in touch with what is going on inside your body. It is becoming aware of the feelings that are there - no matter how subtle, even ones that are buried in the subconscious.
This process of becoming more aware is learned in a gentle, loving manner, which makes it easy for even a beginner who has never done this before and has a tough time with feelings. It is also beneficial for people who have done this for quite some time because becoming more aware of our inner feelings is a healthy and necessary ingredient to a well-adjusted life.
As these previous feelings are experienced, they lose their charge and begin to dissipate. Once fully felt, they are completely gone. They can still be remembered in your thoughts, but without the charge, and they don’t hurt you.
Once you've experienced some of the hurt and pain inside that has been blocked, you will then gain the ability to feel more love and joy in your life. You learn to live life more fully as a whole person that operates in harmony and balance and knows what it is that they want and expect out of what they do in the world.
This whole process can be the most beneficial aid to improving the quality of a person’s life and restoring balance.
I invite you to attend a free lecture so you can see how Emotional Release Therapy can help you.